Welcome
Flowing Through Fields and Floors
Versatile, Accessible & Community-Centric
To schedule a Friday class @ Kidz Gym & Dance, Lambertville NJ or for any inquiries:
Welcome to Lady Day Yoga
Services
Customized Yoga Sessions
Each class is tailored to suit the specific environment and participants, ensuring an inclusive experience for all skill levels.
Diverse Locations
Yoga sessions in a variety of venues, including:
- Farms and Barns: Offering serene sessions amidst natural surroundings.
- Orchards: Practicing yoga in picturesque orchard settings.
- Schools: Providing yoga classes tailored for students and staff.
- Dance Studios: Integrating yoga into dance environments for enhanced flexibility and mindfulness.
- Breweries: Combining yoga practice with the ambiance of local breweries.
Core Values
- Nature Integration: Emphasizing a deep connection with the natural world to enhance mindfulness.
- Mindfulness and Well-being: Promoting mental clarity and stress reduction through focused practice.
- Community Engagement: Fostering a sense of community by bringing yoga to accessible and familiar spaces.